The tart cherry has never been accused of not having a healthy purpose. No matter what form this red fruit takes be it fresh, frozen, dried, powdered or concentrated this tangy fruit been enjoyed from the beginning of time. For ancient Romans the Montmorency cherry was a source of food; here in North America, the Native Americans used the Montmorency tart cherry as a source for artistic colorings and natural ways to relieve pain.

Over the past decade, the sour cherry, especially the Traverse Bay Farms region tart cherry, has become more than simply a natural source of nutrition and pleasure. As more food scientists look closely at the Montmorency tart cherry juice they are now learning how this ruby red fruit helps to fight painful inflammation in the body and fight gout and arthritis pain in jointsnaturally.

The Tart Cherry – Need for Color:

Naturally occurring compounds in sour cherries, especially the Anthocyanins may prevent joint pain due to gout and arthritis. Over 350 different types of Anthocyanins have been researched to date.
According to published research, the Anthocyanins naturally found in the cherry are like Cox-1 and Cox-2 inhibitors. These naturally occurring antioxidants may offer the same benefits of the OTC drugs like aspririn.

Tart Cherries – Need for Sleep:

Even small amounts tart cherries contain naturally occurring Melatonin. According the Dr. Russell Reiter from the University of Texas, San Antonio, the cherry is natures leading source of melatonin. Melatonin helps to regulate the body’s sleep pattern and help with sleepiness at night and wakefulness during the day.

Tart Cherries – One’s Enough:

One glass of cherry juice concentrate or a daily serving of tart cherry capsules can help to relieve joint pain due to gout and arthritis. For gout sufferers the anti-oxidants in the Montmorency cherry help to dissolve the uric acid crystals that form in the joints. The cherry helps to block the pain signals to the brain due to the natural occurring Anthocyanins.
So helping yourself to a daily serving of the cherry is an excellent way to get its natural health benefits. Traverse Bay Farms offers a complete selection of tart cherry products including cherry juice concentrate, tart cherry capsules and dried cherries.

So if you are interested in fighting joint pain and getting a good night’s sleep a daily dose of tart cherry may be exactly what you are looking for.

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